Class Description
Fundamentals Jiu Jitsu
The Fundamentals Program is designed to focus on the core techniques that every Jiu Jitsu practitioner should know. With this program, students will be able to improve their movement, coordination and their overall knowledge. You will also receive a very basic introduction to more advanced techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions.
All students – from white belt to black belt are encouraged to participate in this program: especially higher belts
Belt Rank
White Belt - Black Belt
Goal of the program
Build/Improve your Jiu Jitsu foundation
Introduce students to Brazilian Jiu Jitsu
Introduction of Positional, Situational and Live Sparring (not required but encouraged)
Introduce fundamental self defense techniques
Advanced Jiu Jitsu
The Advanced Program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced Jiu Jitsu techniques and instruction. Students will enjoy a breakdown of the more complex positions that they will encounter. There is never just one ‘right’ way to learn a technique - All roads lead to Rome. Come challenge yourself and your training partner and learn to advance your skills.
All Students - White Belt to Black Belt are allowed to attend class and it is encouraged for white belts to participate.
Belt Rank
White Belt - Black Belt
Goal of the Program
Optimize / Challenge student’s technique
Develop a student’s individual style
Explore and build upon more advanced and modern Jiu Jitsu techniques
Understand Competition Rules for those interested in competing